
Parenting - Occupational Therapy
Parenting is hard. There is no one right way to be a parent. Many parents come into OT sessions and state that they tried to implement a...

Speech Therapy
Such an easy language strategy to use to expand children's language skills. How to do it? Repeat what they said and add another word on...


Self care & mental wellbeing
When you are creating the best self-care and mental wellbeing strategies for your kids - make sure you are role-modelling and using them...


Craftfulness - craft healing
“Craftfulness” - crafty healing “Craftfulness” is a term created by Rosemary Davidson and Arzu Tahsin (2018) that pairs mindfulness...

Interoception - Occupational Therapy
One of the senses that not many people are aware of! Interoception – one of the senses that provides our brain with feedback about how...