Parenting is hard. There is no one right way to be a parent. Many parents come into OT sessions and state that they tried to implement a...

COPY AND ADD Such an easy language strategy to use to expand children's language skills. How to do it? Repeat what they said and add...

When you are creating the best self-care and mental wellbeing strategies for your kids - make sure you are role-modelling and using them...

“Craftfulness” - crafty healing “Craftfulness” is a term created by Rosemary Davidson and Arzu Tahsin (2018) that pairs mindfulness...

One of the senses that not many people are aware of! Interoception – one of the senses that provides our brain with feedback about how...

Vocabulary milestones: As we all know, every child is different when it comes to communicative development- but here are rough...

Fun Exercises to do at home! Bring the zoo into the home 😀 Give these animal walks a try with your little one. It helps with developing...

Found objects in art therapy One of the directives we have been exploring at Kids Inspired is asking the kids to bring a memento or...

Nature provides health benefits that are truly impossible to replicate in an indoor environment! There are endless sensory, motor and...

Attention Parents: In this day and age, with both parents working full time, it may seem hard to find time to sit with your child and...