Parenting - Occupational Therapy
Parenting is hard. There is no one right way to be a parent. Many parents come into OT sessions and state that they tried to implement a...
Interoception - Occupational Therapy
One of the senses that not many people are aware of! Interoception – one of the senses that provides our brain with feedback about how...
Fun exercises to do at home! - Occupational Therapy
Fun Exercises to do at home! Bring the zoo into the home 😀 Give these animal walks a try with your little one. It helps with developing...
Nature - Occupational Therapy
Nature provides health benefits that are truly impossible to replicate in an indoor environment! There are endless sensory, motor and...
Visual Tracking - Occupational Therapy
There is a pesky fly buzzing around your house! When you follow its path with your eyes so that you can catch it you are using visual...
Pencil grasp - Occupational Therapy
Does my kid’s pencil grasp need fixing? How am I supposed to know? Like any other milestones (rolling over -> crawling -> first steps...
Tummy time is not just for babies! - Occupational Therapy
Tummy time is not just for babies! Development of strength, endurance and so much more happens on the floor! Some children may become...
Bilateral coordination - Occupational Therapy
Does your child seem clumsy, uncoordinated or or move awkwardly? But why? Bilateral coordination is the ability to coordinate both sides...
Attention! - Occupational Therapy
When completing tasks at home and in school some children may lose track of what they are doing, make frequent mistakes, or simply...
Core Strength - Occupational Therapy
What is core strength? Having core strength means having strong tummy, back and pelvis muscles. We need these muscles to be strong in...
