Parenting is hard. There is no one right way to be a parent. Many parents come into OT sessions and state that they tried to implement a...

One of the senses that not many people are aware of! Interoception – one of the senses that provides our brain with feedback about how...

Fun Exercises to do at home! Bring the zoo into the home 😀 Give these animal walks a try with your little one. It helps with developing...

Nature provides health benefits that are truly impossible to replicate in an indoor environment! There are endless sensory, motor and...

There is a pesky fly buzzing around your house! When you follow its path with your eyes so that you can catch it you are using visual...

Does my kid’s pencil grasp need fixing? How am I supposed to know? Like any other milestones (rolling over -> crawling -> first steps...

Tummy time is not just for babies! Development of strength, endurance and so much more happens on the floor! Some children may become...

Does your child seem clumsy, uncoordinated or or move awkwardly? But why? Bilateral coordination is the ability to coordinate both sides...

When completing tasks at home and in school some children may lose track of what they are doing, make frequent mistakes, or simply...

What is core strength? Having core strength means having strong tummy, back and pelvis muscles. We need these muscles to be strong in...