“Craftfulness” - crafty healing “Craftfulness” is a term created by Rosemary Davidson and Arzu Tahsin (2018) that pairs mindfulness...

One of the senses that not many people are aware of! Interoception – one of the senses that provides our brain with feedback about how...

Fun Exercises to do at home! Bring the zoo into the home 😀 Give these animal walks a try with your little one. It helps with developing...

Found objects in art therapy One of the directives we have been exploring at Kids Inspired is asking the kids to bring a memento or...

Postcard Art Therapy One of our latest art therapy directives has been generating some great results at Kids Inspired, and that’s...

There is a pesky fly buzzing around your house! When you follow its path with your eyes so that you can catch it you are using visual...

Parents have been, and always will be, the MOST important member of our team. No one knows their child better than a parent does. Parents...

Does my kid’s pencil grasp need fixing? How am I supposed to know? Like any other milestones (rolling over -> crawling -> first steps...

Collaborative Art-Making Lately we’ve started to explore collaborative art-making during our art therapy sessions with some of the kids...

Art Therapy online - how does it work? Often we get enquiries from our parents asking how can you do art therapy through a computer...