Evidence has suggested that finding the time to show gratitude for what you have in life can improve the mental health of people...

Kids will communicate in the ways that they have learnt naturally, but we may also need to strategically assist them in understanding how...

Does your child seem clumsy, uncoordinated or or move awkwardly? But why? Bilateral coordination is the ability to coordinate both sides...

Art Therapy online - how does it work? Often we get enquiries from our parents asking how can you do art therapy through a computer...

Name it to tame it! Recognising emotions is the first step to emotional regulation. After all, how can we fix a problem if we don’t know...

When completing tasks at home and in school some children may lose track of what they are doing, make frequent mistakes, or simply...

This is very common among 3 year olds but not so much four year olds. By the age of four, children are not usually leaving off that 's'...

Have you been feeling lonely? It would be surprising if those feelings had not come up for anyone reading this post right now. Loneliness...

What is core strength? Having core strength means having strong tummy, back and pelvis muscles. We need these muscles to be strong in...

Modelling after my family One of the newer exercises we have brought into our art therapy sessions at Kids Inspired is forming our family...